Life Extension – Creatine Capsules for Muscle Health & Energy

For those interested in: Encouraging cellular energy, supporting muscle health, and enhancing exercise performance.

Why Creatine Capsules?

Creatine is a naturally occurring compound in the body and can also be obtained from meat and seafood. Supplementing with creatine can:

• Help maintain muscle health & function

• Encourage exercise performance

• Promote healthy energy metabolism

• Support healthy cellular energy levels & heart muscle function

Each serving of Creatine Capsules contains 500 mg of easily absorbed creatine monohydrate, supporting overall exercise performance by enhancing muscle function and energy metabolism.

What is Creatine?

Creatine is an amino acid derivative produced in the liver and kidneys from L-arginine, glycine, and S-adenosylmethionine. Once in the bloodstream, it helps cells generate energy.

• 95% stored in skeletal muscles – smaller amounts in the brain and testes

• Converted to phosphocreatine, a phosphate reserve for cellular energy (ATP)

• Supports muscle mass, strength, and performance across all ages

Mechanisms of Action:

1. Optimizes energy metabolism by maintaining ATP levels

2. Promotes protein metabolism in muscle cells

3. Reduces tissue damage by inhibiting oxidative stress

Creatine Benefits with Aging

Creatine supplementation is effective for older adults, especially when combined with resistance training:

• Improves upper and lower body strength

• Supports body composition and physical performance

• May benefit cognitive health, mood, and neurological function

• Supports metabolism of lipids, glucose, bone, and homocysteine

Supplement Facts

Other Ingredients: Vegetable cellulose (capsule), stearic acid, silica
Non-GMO

Dosage & Use

Take two (2) capsules twice daily with water or juice.

Caution & Warnings

• Individuals with impaired kidney function should avoid creatine supplements

• KEEP OUT OF REACH OF CHILDREN

• DO NOT EXCEED RECOMMENDED DOSE

• Do not purchase if outer seal is broken or damaged

• Consult your physician if you are undergoing medical treatment, pregnant, or lactating

• Food supplements should not replace a balanced diet and healthy lifestyle

• Store tightly closed in a cool, dry place